Are you stuck in a rut and out of ideas when it comes to feeding your kids? Do you wonder if they are getting the correct balance of nutrients?

In this quick online masterclass I give you:

Unit 1: Key principles for balanced nutrition, myth-busting, practical tips and tricks (ca. 30 minute video);

Unit 2: Very simple but highly nutritious family recipes that are quick to prepare and versatile (ca 40 minute video).


Timestamps: Unit 1

0.59: Myth-busting

13:45: 3 Key nutrition facts

24:15: Practical tips


Timestamps: Unit 2

0:25: Banana pancake

3:33: Chocolate porridge

12:57: Hidden veg pasta sauce

21:14: Fake chili


  • 2 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 3 Files

  • The Knowledge

  • The Recipes